Cape Goes For Eighth Straight State Title

May 30, 2016 | Posted by Matt Pencek | Featured Sports, Local Sports |

One of the best dynasties going on Delmarva, perhaps the best, is that of the Cape Henlopen Girls Lacrosse team. Tuesday at 7:00 pm Cape will meet Tower Hill for the Delaware Girls High School Championship. The game will take place at Wesley College in Dover.

This is a rematch of last season’s semifinal contest. The Vikings won 17-8 and followed that up with a 16-6 win over Polytech in the 2015 title game.

This will be the final high school game for Lizzie Frederick. The senior will continue her lacrosse career at the collegiate division I level next year at Temple. During this playoff run Frederick has tallied 11 goals and nine assists in two games. Cape has outscored Caravel and St. Andrews by a combined score of 33-10.

The Vikings and Tower Hill did meet during the regular season on May 6. Frederick had a four goal effort in a 14-6 Cape Henlopen win.

About Matt Pencek

Matt joined WBOC in October 2015 as a Sports Broadcast Journalist. He is a native of Tunkhannock, Pennsylvania. Matt graduated from Penn State where he received a bachelor’s degree in journalism. He started his broadcast career as the news/sports director of WEMR AM 1460 in his hometown of Tunkhannock. Matt held that same position for WALI/WROG radio in Cumberland, MD. His first television position was as the weekend sports anchor at WHAG-TV in Hagerstown, MD where he eventually became the Sports Director. Matt then moved to Florence, SC to become a sports reporter/anchor for WPDE-TV In 2011 along with his brother David, Matt co-authored The Great Book of Penn State Sports Lists. From 2012 – 2015 he was the lead radio play-by-play voice for The Friday Night High School Football Game of the Week for DE FOX Sports 1290 in Wilmington, DE. The last 2 years at the radio station Matt was the studio host during the University of Delaware Football radio broadcasts. He has also called the action for the both the Blue Hens men’s and women’s basketball teams. Outside of work, Matt is married to his wife Shannon and has two sons; Jack and Connor. E-mail Matt Pencek at mpencek@wboc.com and follow him on Twitter @mattpencek_wboc. Check out all stories by Matt.

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Cape Goes For Eighth Straight State Title

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Cape Goes For Eighth Straight State Title

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