The Cape Henlopen girls lacrosse team is the nine time reigning state champion in Delaware. Over the seasons, Cape has...
Jul 6, 2016
A 100 point season (66 goals and 34 assists) helped Lizze Frederick earn Co-Player of the Year by the Delaware...
May 31, 2016
DOVER, Del. – The dynasty continues for the Cape Henlopen Girls Lacrosse team. The Vikings’ 16-4 win over Tower Hill brings...
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